In 100 g (Grams) of Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted there is 1.717 g of Arginine. Change amount

Conversion Calculator | Choose a measurement for calculation

Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted.

Seeds, sesame flour, low-fat	7.436 g	7.44%
Seeds, cottonseed flour, low fat (glandless)	6.732 g	6.73%
Soy protein isolate	6.67 g	6.67%
Soy protein isolate, potassium type	6.67 g	6.67%
Seeds, cottonseed meal, partially defatted (glandless)	6.633 g	6.63%
Gelatins, dry powder, unsweetened	6.616 g	6.62%
Peanut flour, defatted	6.243 g	6.24%
Seeds, sesame flour, partially defatted	5.979 g	5.98%
Seeds, cottonseed flour, partially defatted (glandless)	5.533 g	5.53%
Seeds, pumpkin and squash seed kernels, dried	5.353 g	5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt	5.284 g	5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	5.284 g	5.28%
Seeds, sunflower seed flour, partially defatted	5.069 g	5.07%
Mollusks, whelk, unspecified, cooked, moist heat	4.936 g	4.94%
Seeds, watermelon seed kernels, dried	4.897 g	4.90%
Egg, white, dried, stabilized, glucose reduced	4.888 g	4.89%
Nuts, butternuts, dried	4.862 g	4.86%
Snacks, pork skins, plain	4.841 g	4.84%
Egg, white, dried, powder, stabilized, glucose reduced	4.812 g	4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	4.784 g	4.78%

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted are listed below.

Water	55.04 g	55.04%
Energy (calorie)	273 kcal
Energy (joule)	1142 kJ
Protein	26.83 g	26.83%
Total lipid (fat)	17.61 g	17.61%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.01 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	263 mg	0.26%
Potassium, K	352 mg	0.35%
Sodium, Na	60 mg	0.06%
Zinc, Zn	2.96 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.032 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted